Building up your self-confidence after a divorce can be a formidable challenge but if you face it head on and work through it you’re going to do just fine. Take time for yourself and let the healing begin by following these easy steps to build up your self-confidence.
Forgiving oneself for a divorce is often a difficult task but it can be done. Remember that unless you forgive yourself you can’t move on with your life. Learn from your mistakes. Forgiveness doesn’t mean you forget, it simply means you let go of the pain and anger. Forgive yourself for any wrongs you have done in the relationship and vow never again to make the same mistakes.
Forgive your ex
No, that doesn’t mean your ex was right, it simply means you let go of the pain and anger and move on with your life. If you were cheated on, stop laying blame and let go of it. You don’t want a cheater anyway – you want someone you can trust. There is someone better in store for you in your life and when the time is right you’ll find them.
Don’t live in the past. Move forward with your life. This is your time. Take this opportunity to go back to school, move to a new area or start a new career. Start your life over and create a new life with new memories. Do what’s best for you and don’t worry about what others think. It’s not their life, it’s your life and you deserve to live it just like you want to.
Talk with family and friends
You’re going to lose some friends and gain some friends through this divorce. Talk with those who care about you and let go of those who are judgmental and tell you how wrong you were. Get close to your good friends and family members who can help you or have been in a similar situation. Don’t worry about what your great aunt thinks or someone who doesn’t know you well, it’s not really their business, it’s yours and you are the one that must live your life.
Don’t be afraid to seek Counselling
Even the most planned divorce can cause undue emotional pain and trauma. If you’re finding yourself sinking into a depression, seek counselling and get yourself back on track. Everyone needs a little bit of help sometimes and there is no shame in getting this help.
Get up, get out and get moving
Don’t sit around bemoaning your situation, this is the perfect opportunity to start a new hobby or exercise class. You’ll make new friends and start living life again. Step out of your comfort zone and just do it. The first few times will seem awkward but before you know it you’ll be making new friends and having a great time.
Make new memories
Along with that new hobby, job or craft you’ll find yourself making new memories. Enjoy them and treasure them. In time your new memories will take over your pain and sorrow. You’ll look back and wonder what took you so long to start your life over or get rid of that ex of yours.
Building self-confidence takes baby steps. Each time you step out of your comfort zone you’re moving a step forward.
Author Bio: Lynn works as a dating adviser for Lovestruck Hong Kong. Lynn has learned a lot about advising expats on the cultural differences when dating in Hong Kong for over 5 years and as learn a lot about her own relationships on the way.